Signs Your Home Has Poor Indoor Air Quality and How to Fix It

May 22, 2020

We are indoors a lot. In fact, the EPA has found most people spend 90% of their lives within a building, where air quality can be 2–5 times worse than outside.

Bad indoor air quality can have an unfavorable influence on your well-being. That’s why it’s essential to identify the symptoms of bad air quality in your house, what leads to it and how to repair it.

If you’re looking for ways to tell if your Boynton Beach home’s air quality is bad, our team of HVAC pros at A2Z Air Inc can help. We’ll go over the troubles you’re having and provide ideas to make your house’s air fresher.

What Causes Indoor Air Pollution?

When you think of pollution, you usually think of smog. But common products within your residence can create pollution by the gases or particles they release into the air.

These sources involve:

  • Carbon monoxide
  • Cleaning, personal care and hobby items
  • Combustion appliances, such as a furnace or stove that runs on gas
  • Dust, animal dander and pollen
  • Excess moisture
  • HVAC systems
  • New flooring or carpeting
  • Secondhand smoke
  • Artificial building materials, like furniture manufactured from pressed wood

Indoor air pollution can be worsened by a lack of ventilation in your house, as well as warm temperatures and humidity. Recently built residences are tightly sealed for energy savings, which is good for your heating and cooling costs but not so great when you require more fresh air indoors.

Can Poor Indoor Air Quality Make You Sick?

Because people respond differently to indoor air pollutants, you could have symptoms now or later on. Your symptoms could lessen when you leave your house but come back when you return.

Some of the most common immediate problems deal with:

  • Irritated eyes, nose or throat
  • Headaches
  • Dizziness
  • Fatigue

If someone in your household deals with allergies or asthma, their symptoms might be worse.

Constant or extended exposure could result in respiratory diseases, heart disease or even cancer, the EPA warns.

Other Symptoms of Low Indoor Air Quality and How to Improve It

Your residence will also indicate that its air isn’t as healthy as it needs to be.

  1. Your residence is very dusty, particularly by the vents. It’s common for your home to get dusty during the week, but a lot of dust near your air registers should be concerning. There are other particles within dust, like dust mites, pollen and pet dander, that can influence your health, especially if you have allergies or asthma. A premium air filter or whole-home air filtration system can help reduce dust and other annoying pollutants.
  2. Your house has hot and cold rooms. Your home comfort system might be failing to maintain correct temperature and humidity amounts. Or there could be air distribution issues as a result of your HVAC system or ductwork. Our A2Z Air Inc pros can diagnose the problem and suggest repairs or replacement.
  3. Your residence’s air feels too dry or too wet. We suggest keeping your residence’s humidity levels between 30–40% for optimum comfort. If your home isn’t humid enough during cold temperatures, your skin and throat could feel scratchy. You might also battle colds and other respiratory illnesses more frequently. If your house is too humid during warm weather, you could have higher mold and mildew growth, both of which are detrimental to your wellness. You can fight these troubles with a whole-home humidifier or dehumidifier, which partners your HVAC unit to provide even humidity throughout your home.
  4. Your residence has odors that stick around. You might detect a stuffy scent when you get home. Or a cooking smell that just won’t disperse. Since it’s not feasible to keep your windows open 24/7, a whole-home ventilation system can get your residence smelling pleasant again. It replaces stuffy inside air with fresh outdoor air.

Other steps the EPA advises implementing include keeping your house smoke-free, installing carbon monoxide alarms and maintaining your heating and cooling equipment. Regular furnace maintenance and AC maintenance helps keep your equipment clean and efficient and might even help them last for a longer amount of time.

We Can Help Boost Your Home’s Indoor Air Quality

If you believe your home has an air quality issue, give our A2Z Air Inc HVAC professionals a call at 561-270-6228 or contact us online. We’re here to chat with you about solutions and provide a free estimate.